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		<title>hypothyroid</title>
		<link>http://forwardfold.wordpress.com/2011/01/24/hypothyroid/</link>
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		<pubDate>Mon, 24 Jan 2011 20:36:57 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[Stress reduction]]></category>

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		<description><![CDATA[Alright, so I’ve had a few days now of accepting the illness as present in my body, and relaxing into knowing that all is as it should be.  And now I need to talk. I need to write. I need to share.  First of all, to all those random, well-meaning passing friends and strangers alike [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forwardfold.wordpress.com&amp;blog=11849987&amp;post=180&amp;subd=forwardfold&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>normal</title>
		<link>http://forwardfold.wordpress.com/2010/09/27/normal/</link>
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		<pubDate>Mon, 27 Sep 2010 22:40:12 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[Bhakit Fest 2010]]></category>
		<category><![CDATA[Phoenix Rising Yoga Therapy]]></category>

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		<description><![CDATA[It’s been two weeks since I spent four magical days at the Joshua Tree Retreat Center, soaking up the love at Bhakti Fest.   What I found in those moments of Kirtan, ecstatic dancing, continual movement, nourishment, and learning, was contact with the Divine, and a tiny view of my uninhibited self, loving others equally with the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forwardfold.wordpress.com&amp;blog=11849987&amp;post=172&amp;subd=forwardfold&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>redbud</title>
		<link>http://forwardfold.wordpress.com/2010/03/21/redbud/</link>
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		<pubDate>Sun, 21 Mar 2010 18:02:26 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forwardfold.wordpress.com/?p=95</guid>
		<description><![CDATA[I always know when spring has sprung when the red bud blooms.  This one simple small lawn tree speaks to me in every season, but its glory is manifest in the spring.  A few weeks ago, tiny pink buds began to burst their way through the branches, thickening, and teasing winter with their hope of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forwardfold.wordpress.com&amp;blog=11849987&amp;post=95&amp;subd=forwardfold&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>seeing</title>
		<link>http://forwardfold.wordpress.com/2010/02/09/seeing/</link>
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		<pubDate>Tue, 09 Feb 2010 22:18:52 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[mind/body]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Stress reduction]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What do you see?  What do you see when you turn over a mushroom on the lawn?  What do you see opening up on a tree?  What do you see after rain in Southern California?   Take a short break today, walk outside and look around.  Do this by yourself, in silence.  Even two or three or five minutes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forwardfold.wordpress.com&amp;blog=11849987&amp;post=76&amp;subd=forwardfold&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>PRYT</title>
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		<pubDate>Fri, 05 Feb 2010 19:52:26 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[mind/body]]></category>
		<category><![CDATA[Phoenix Rising Yoga Therapy]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
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		<description><![CDATA[The yoga therapy school I am attending is called Phoenix Rising Yoga Therapy, based in Bristol, VT.  Having completed Levels I &#38; II in October 2008 in San Diego, California and found myself drawn to the work, I committed to completing Level III Practitioner training.  The experience has been rewarding, personally and professionally.  More than half-way through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forwardfold.wordpress.com&amp;blog=11849987&amp;post=60&amp;subd=forwardfold&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>shadows</title>
		<link>http://forwardfold.wordpress.com/2010/02/04/shadows/</link>
		<comments>http://forwardfold.wordpress.com/2010/02/04/shadows/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:53:14 +0000</pubDate>
		<dc:creator>Malinda</dc:creator>
				<category><![CDATA[mind/body]]></category>
		<category><![CDATA[Phoenix Rising Yoga Therapy]]></category>
		<category><![CDATA[Stress reduction]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

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		<description><![CDATA[Find out more about Phoenix Rising Yoga Therapy Sessions while following Malinda's Level III Practioner-In-Training.

Phoenix Rising Yoga Therapy is a one-on-one session between a practitioner and a client.  Assisted yoga postures are used in conjunction with reflective dialogue to increase self-awareness.  In a session, the client has an opportunity to explore body patterns in relationship to life patterns.  No prior yoga experience is necessary.  A session with Malinda allows you to step out of your day to day life, gain awareness around what’s happening, so you can step back into your life with greater clarity.  

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